Best Time Frame for Option Trading – Intraday & Swing Trading Explained
Choosing the right time frame is crucial for success in option trading. It affects everything — from your entry/exit to your confidence. Let’s break down which time frame suits which strategy. 🔹 What is a Time Frame? A time frame is the interval of each candlestick on your chart. Examples: 1-minute, 5-minute, 15-minute, 1-hour, daily, etc. Each candle represents price movement in that specific period. 📊 Best Time Frames Based on Trading Style: Trading Style Recommended Time Frame Scalping (Quick 5–10 min trades) 1-min, 3-min Intraday Trading 5-min, 15-min Short Swing Trading (1–3 days) 1-hour, 1-day Long Swing (Weekly) Daily, Weekly ✅ Intraday Trader (Nifty/Bank Nifty) Use: 5-min for entry/exit 15-min for trend direction 1-hour for support/resistance levels ✅ Entry example: Buy 22,800 CE when 5-min candle breaks trendline + RSI above 50 ✅ Swing Trader (Holding Overnight) Use: 1-hour or Daily chart Look for breakouts, price action setups, or Fibonacci retracements ✅ Example: Buyi...